| February 2019 |
| Tue 5: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
37.74g |
|
13.41g |
|
-
|
-
|
| Mon 4: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
96.54g |
|
180.63g |
|
-
|
-
|
| Sun 3: |
622 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
57.99g |
|
58.63g |
|
-
|
-
|
| October 2018 |
| Sun 21: |
251 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
18.08g |
|
33.59g |
|
-
|
-
|
| August 2018 |
| Sun 26: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
142.00g |
|
75.50g |
|
-
|
-
|
| Thu 2: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
25.97g |
|
53.75g |
|
-
|
-
|
| Wed 1: |
839 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
51.83g |
|
86.31g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1720 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
111.67g |
|
189.71g |
|
-
|
-
|
| Mon 30: |
697 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
55.40g |
|
47.74g |
|
-
|
-
|
| Sun 29: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
54.19g |
|
82.19g |
|
-
|
-
|
| Fri 27: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
19.81g |
|
41.55g |
|
-
|
-
|
| Thu 26: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
60.81g |
|
81.40g |
|
-
|
-
|
| Wed 25: |
840 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
42.89g |
|
153.68g |
|
-
|
-
|
| Tue 24: |
798 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
48.06g |
|
131.90g |
|
-
|
-
|
| Mon 23: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
73.01g |
|
78.21g |
|
-
|
-
|
| Sun 22: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
48.87g |
|
89.86g |
|
-
|
-
|
| Sat 21: |
540 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
43.46g |
|
74.42g |
|
-
|
-
|
| Fri 20: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
55.34g |
|
107.85g |
|
-
|
-
|
| Thu 19: |
914 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
66.25g |
|
63.51g |
|
-
|
-
|
| Wed 18: |
845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
50.04g |
|
64.52g |
|
-
|
-
|
