| September 2024 |
| Wed 4: |
523 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
29.71g |
|
50.95g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
1534 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
67.33g |
|
179.75g |
|
-
|
-
|
| Mon 8: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
13.26g |
|
60.21g |
|
-
|
-
|
| Sun 7: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
43.84g |
|
66.79g |
|
-
|
-
|
| Sat 6: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
56.04g |
|
98.53g |
|
-
|
-
|
| Tue 2: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
25.29g |
|
85.59g |
|
-
|
-
|
| Mon 1: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
62.18g |
|
160.41g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
64.97g |
|
118.54g |
|
-
|
-
|
| Wed 26: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
36.51g |
|
82.36g |
|
-
|
-
|
| Tue 25: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
97.45g |
|
117.75g |
|
-
|
-
|
| Mon 24: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
10.02g |
|
28.28g |
|
-
|
-
|
| Sat 22: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
32.17g |
|
137.39g |
|
-
|
-
|
| Fri 21: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
85.87g |
|
187.42g |
|
-
|
-
|
| Wed 19: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
63.84g |
|
169.44g |
|
-
|
-
|
| Mon 3: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
20.58g |
|
41.16g |
|
-
|
-
|
| Sun 2: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
46.24g |
|
102.13g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
71.92g |
|
207.32g |
|
1473*
|
 121
|
| Fri 10: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
78.19g |
|
54.64g |
|
-
|
-
|
| Thu 9: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
78.75g |
|
136.94g |
|
-
|
-
|
| Mon 6: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
23.92g |
|
88.34g |
|
1364*
|
711
|
