| April 2024 |
| Wed 10: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
13.91g |
|
54.42g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
14.97g |
|
0.86g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
198 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.85g |
|
28.98g |
|
-
|
-
|
| Tue 1: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
7.97g |
|
30.30g |
|
-
|
-
|
| June 2023 |
| Fri 2: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
13.89g |
|
55.02g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
22.81g |
|
68.09g |
|
-
|
-
|
| Sun 14: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
27.10g |
|
35.19g |
|
-
|
-
|
| Sat 13: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
10.88g |
|
53.62g |
|
-
|
-
|
| Fri 12: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
20.89g |
|
57.08g |
|
-
|
-
|
| Thu 11: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
27.88g |
|
72.82g |
|
-
|
-
|
| Wed 10: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
16.18g |
|
55.40g |
|
-
|
-
|
| Tue 9: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
26.76g |
|
72.69g |
|
-
|
-
|
| Mon 8: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
48.53g |
|
192.25g |
|
-
|
-
|
| Sun 7: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
19.34g |
|
72.14g |
|
-
|
-
|
| Sat 6: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
37.25g |
|
143.52g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
18.10g |
|
29.29g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
34.33g |
|
109.81g |
|
-
|
-
|
| Sun 30: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
14.66g |
|
78.48g |
|
-
|
-
|
| Sat 29: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
13.22g |
|
65.42g |
|
-
|
-
|
| March 2022 |
| Sat 5: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
28.21g |
|
20.22g |
|
-
|
-
|
