| September 2023 |
| Tue 19: |
1013 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
95.55g |
|
39.80g |
|
-
|
-
|
| Mon 18: |
1287 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
115.43g |
|
70.37g |
|
-
|
-
|
| Sun 17: |
2990 *
|
258%
|
Fat: |
|
Prot: |
|
Carbs: |
110.77g |
|
112.60g |
|
300.18g |
|
-
|
-
|
| Thu 14: |
610 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
61.49g |
|
33.21g |
|
-
|
-
|
| Tue 12: |
1175 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
77.38g |
|
113.45g |
|
-
|
-
|
| Mon 11: |
1647 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
142.24g |
|
107.22g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
443 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
46.97g |
|
12.20g |
|
-
|
-
|
| Thu 27: |
1243 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
124.03g |
|
66.88g |
|
-
|
-
|
| Wed 26: |
365 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
54.76g |
|
23.36g |
|
-
|
-
|
| Tue 25: |
1624 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
182.25g |
|
108.34g |
|
2909*
|
 1285
|
| December 2022 |
| Thu 1: |
346 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
39.73g |
|
11.99g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
353 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
59.50g |
|
16.40g |
|
-
|
-
|
| Tue 29: |
185 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
27.60g |
|
7.60g |
|
-
|
-
|
| Sun 27: |
917 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
138.36g |
|
39.19g |
|
-
|
-
|
| Sat 26: |
964 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
141.55g |
|
27.61g |
|
-
|
-
|
| Fri 25: |
786 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
114.93g |
|
30.07g |
|
-
|
-
|
| Thu 24: |
1091 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
139.00g |
|
52.25g |
|
-
|
-
|
| Wed 23: |
1019 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
135.77g |
|
45.00g |
|
-
|
-
|
| Tue 22: |
1076 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
139.57g |
|
37.65g |
|
-
|
-
|
| Mon 21: |
1098 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
139.99g |
|
43.45g |
|
-
|
-
|
