| November 2018 |
| Thu 15: |
-
|
-
|
|
111*
|
-
|
| Mon 12: |
-
|
-
|
|
197*
|
-
|
| Sun 11: |
-
|
-
|
|
54*
|
-
|
| Tue 6: |
-
|
-
|
|
123*
|
-
|
| October 2018 |
| Mon 29: |
-
|
-
|
|
41*
|
-
|
| Thu 11: |
-
|
-
|
|
353*
|
-
|
| Wed 10: |
337 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
7.82g |
|
47.94g |
|
112*
|
 225
|
| September 2018 |
| Tue 25: |
-
|
-
|
|
435*
|
-
|
| Mon 24: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
9.00g |
|
115*
|
 81
|
| Sat 22: |
-
|
-
|
|
595*
|
-
|
| Thu 20: |
366 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
7.10g |
|
17.34g |
|
1437*
|
1071
|
| Wed 19: |
812 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
20.97g |
|
118.83g |
|
1871*
|
1059
|
| Sun 9: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
26.16g |
|
161.51g |
|
2362*
|
1181
|
| Thu 6: |
1072 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
28.89g |
|
166.20g |
|
1425*
|
353
|
| Wed 5: |
887 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
48.06g |
|
91.58g |
|
1425*
|
538
|
| Tue 4: |
1159 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
69.22g |
|
136.80g |
|
1532*
|
373
|
| Mon 3: |
818 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
31.62g |
|
108.94g |
|
1537*
|
719
|
| December 2017 |
| Wed 13: |
729 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
17.36g |
|
105.77g |
|
-
|
-
|
| Mon 11: |
669 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
27.57g |
|
97.40g |
|
1486*
|
817
|
| Sun 10: |
1427 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
46.22g |
|
223.11g |
|
1480*
|
53
|
