| January 2021 |
| Fri 8: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
58.05g |
|
207.50g |
|
-
|
-
|
| Wed 6: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
37.17g |
|
118.37g |
|
-
|
-
|
| January 2018 |
| Fri 5: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
31.39g |
|
73.75g |
|
-
|
-
|
| Thu 4: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
41.73g |
|
82.17g |
|
-
|
-
|
| Wed 3: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.32g |
|
44.36g |
|
104.21g |
|
-
|
-
|
| Tue 2: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
34.74g |
|
140.85g |
|
-
|
-
|
| Mon 1: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
55.09g |
|
115.31g |
|
-
|
-
|
| December 2017 |
| Sun 31: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
37.98g |
|
97.44g |
|
-
|
-
|
| Sat 30: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
41.28g |
|
97.35g |
|
2009*
|
 856
|
| Fri 29: |
1728 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
87.42g |
|
203.31g |
|
2021*
|
293
|
| Thu 28: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
27.27g |
|
100.30g |
|
-
|
-
|
| Wed 27: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.93g |
|
49.38g |
|
124.28g |
|
-
|
-
|
| Tue 26: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
34.93g |
|
155.00g |
|
1850*
|
803
|
| Mon 25: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.53g |
|
20.91g |
|
136.35g |
|
1892*
|
503
|
| Sun 24: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
44.92g |
|
190.56g |
|
2370*
|
1101
|
| Sat 23: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
40.12g |
|
133.86g |
|
1755*
|
809
|
| Fri 22: |
1160 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
58.04g |
|
163.30g |
|
2006*
|
846
|
| Thu 21: |
805 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
21.46g |
|
74.95g |
|
1856*
|
1051
|
| Wed 20: |
810 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
27.21g |
|
142.32g |
|
1623*
|
813
|
| Tue 19: |
701 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
17.60g |
|
103.07g |
|
2368*
|
1667
|
