| September 2024 |
| Sat 7: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
44.62g |
|
66.63g |
|
-
|
-
|
| Thu 5: |
573 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
39.79g |
|
68.26g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
5.66g |
|
15.27g |
|
-
|
-
|
| Fri 23: |
1594 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
82.24g |
|
18.54g |
|
198.55g |
|
-
|
-
|
| Tue 20: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
46.65g |
|
48.03g |
|
-
|
-
|
| Wed 14: |
736 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
42.35g |
|
89.67g |
|
-
|
-
|
| Sat 10: |
504 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
65.19g |
|
36.27g |
|
-
|
-
|
| Thu 8: |
687 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
24.97g |
|
81.31g |
|
-
|
-
|
| Wed 7: |
719 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
30.84g |
|
118.11g |
|
-
|
-
|
| Tue 6: |
646 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
26.02g |
|
89.64g |
|
-
|
-
|
| Sat 3: |
692 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
44.38g |
|
107.78g |
|
-
|
-
|
| Fri 2: |
123 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
9.74g |
|
20.10g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
533 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
2.67g |
|
194.69g |
|
-
|
-
|
| Fri 19: |
171 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
15.75g |
|
18.72g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
661 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
39.38g |
|
76.17g |
|
-
|
-
|
| Fri 28: |
549 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
52.50g |
|
49.83g |
|
-
|
-
|
| Wed 26: |
503 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
39.20g |
|
52.61g |
|
-
|
-
|
| Tue 25: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
1.69g |
|
35.04g |
|
-
|
-
|
| Mon 24: |
354 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
9.96g |
|
64.80g |
|
-
|
-
|
| Fri 21: |
1067 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
48.98g |
|
141.16g |
|
-
|
-
|
