| September 2024 |
| Sun 22: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.00g |
|
19.50g |
|
-
|
-
|
| Sat 21: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
15.90g |
|
86.20g |
|
-
|
-
|
| Fri 20: |
677 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
16.02g |
|
76.76g |
|
-
|
-
|
| Thu 19: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
92.84g |
|
164.60g |
|
-
|
-
|
| Wed 18: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
79.80g |
|
112.16g |
|
-
|
-
|
| Tue 17: |
1608 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
104.69g |
|
146.58g |
|
-
|
-
|
| Mon 16: |
1618 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
114.94g |
|
162.02g |
|
-
|
-
|
| Sun 15: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
4.90g |
|
49.98g |
|
-
|
-
|
| Sat 14: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
92.36g |
|
153.54g |
|
-
|
-
|
| Fri 13: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
103.77g |
|
150.65g |
|
-
|
-
|
| Thu 12: |
1584 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
88.17g |
|
147.78g |
|
-
|
-
|
| Wed 11: |
1057 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
56.40g |
|
87.34g |
|
-
|
-
|
| Mon 9: |
233 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
7.50g |
|
10.00g |
|
-
|
-
|
| Sun 8: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
2.40g |
|
21.20g |
|
-
|
-
|
| Sat 7: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
2.40g |
|
21.20g |
|
-
|
-
|
| Fri 6: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
2.40g |
|
21.20g |
|
-
|
-
|
| Thu 5: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
2.40g |
|
21.20g |
|
-
|
-
|
| Wed 4: |
1858 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
87.81g |
|
118.55g |
|
148.65g |
|
-
|
-
|
| Tue 3: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
110.41g |
|
147.10g |
|
-
|
-
|
| Mon 2: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
51.55g |
|
78.86g |
|
-
|
-
|
