| September 2024 |
| Sun 29: |
1018 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
26.59g |
|
129.77g |
|
-
|
-
|
| Sat 28: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
39.59g |
|
75.94g |
|
-
|
-
|
| Thu 26: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
69.13g |
|
132.77g |
|
-
|
-
|
| Wed 25: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
63.95g |
|
130.22g |
|
-
|
-
|
| Tue 24: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
60.83g |
|
93.24g |
|
-
|
-
|
| Mon 23: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
64.24g |
|
136.59g |
|
-
|
-
|
| Sun 22: |
807 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
19.97g |
|
124.86g |
|
-
|
-
|
| Thu 19: |
614 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
21.52g |
|
69.45g |
|
-
|
-
|
| Tue 17: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
31.68g |
|
105.60g |
|
-
|
-
|
| Mon 16: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
47.92g |
|
107.27g |
|
-
|
-
|
| Sun 15: |
704 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
15.16g |
|
101.50g |
|
-
|
-
|
| Fri 13: |
948 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
62.80g |
|
81.70g |
|
-
|
-
|
| Thu 12: |
914 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
27.18g |
|
78.83g |
|
-
|
-
|
| Wed 11: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
25.15g |
|
133.77g |
|
-
|
-
|
| Tue 10: |
512 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
14.50g |
|
55.97g |
|
-
|
-
|
| Mon 9: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
28.82g |
|
165.14g |
|
-
|
-
|
| Sun 8: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
24.94g |
|
125.10g |
|
-
|
-
|
| Sat 7: |
304 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
7.22g |
|
52.26g |
|
-
|
-
|
| Fri 6: |
829 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
40.70g |
|
96.79g |
|
-
|
-
|
| Thu 5: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
51.70g |
|
98.99g |
|
-
|
-
|
