| February 2019 |
| Wed 13: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
5.31g |
|
127.47g |
|
-
|
-
|
| January 2019 |
| Fri 25: |
563 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
15.86g |
|
93.97g |
|
-
|
-
|
| Thu 24: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
32.89g |
|
142.49g |
|
-
|
-
|
| Wed 23: |
641 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
22.78g |
|
80.49g |
|
-
|
-
|
| Tue 22: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
43.73g |
|
118.72g |
|
-
|
-
|
| Mon 21: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
64.13g |
|
182.79g |
|
-
|
-
|
| Mon 14: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
29.82g |
|
143.34g |
|
-
|
-
|
| Sun 13: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
45.93g |
|
205.06g |
|
-
|
-
|
| Fri 11: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
15.14g |
|
54.15g |
|
-
|
-
|
| Thu 10: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
51.31g |
|
160.20g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
14.52g |
|
221.68g |
|
2174*
|
 1270
|
| Thu 29: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
20.63g |
|
125.32g |
|
-
|
-
|
| Wed 28: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
12.15g |
|
130.59g |
|
2647*
|
1517
|
| Tue 27: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
19.23g |
|
208.64g |
|
2647*
|
1501
|
| Mon 26: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
89.85g |
|
32.08g |
|
113.57g |
|
-
|
-
|
| Thu 22: |
227 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
3.50g |
|
49.90g |
|
-
|
-
|
| Wed 21: |
682 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
22.16g |
|
114.65g |
|
-
|
-
|
| Tue 20: |
-
|
-
|
|
2647*
|
-
|
| August 2018 |
| Fri 10: |
767 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
37.04g |
|
91.54g |
|
-
|
-
|
| Thu 9: |
895 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
26.32g |
|
110.64g |
|
-
|
-
|
| Mon 6: |
1423 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
72.84g |
|
187.82g |
|
-
|
-
|
