| February 2024 |
| Tue 20: |
574 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
28.60g |
|
41.56g |
|
-
|
-
|
| Mon 12: |
1540 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
129.45g |
|
106.39g |
|
-
|
-
|
| Wed 7: |
1270 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
94.17g |
|
94.13g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
970 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
66.35g |
|
75.37g |
|
-
|
-
|
| Tue 23: |
1143 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
95.77g |
|
73.64g |
|
-
|
-
|
| Mon 22: |
1570 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
107.97g |
|
135.62g |
|
-
|
-
|
| Sun 21: |
409 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
25.74g |
|
29.53g |
|
-
|
-
|
| Sat 20: |
1212 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
89.15g |
|
85.57g |
|
-
|
-
|
| Wed 17: |
1234 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
91.26g |
|
93.28g |
|
-
|
-
|
| Mon 15: |
1258 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
94.21g |
|
96.34g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
203 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
3.76g |
|
20.18g |
|
-
|
-
|
| Mon 18: |
348 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
36.75g |
|
28.62g |
|
-
|
-
|
| Mon 11: |
774 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
50.38g |
|
59.76g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
1186 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
87.17g |
|
92.92g |
|
-
|
-
|
| Sun 26: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
13.64g |
|
0.38g |
|
-
|
-
|
| Thu 2: |
1255 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
80.37g |
|
100.70g |
|
-
|
-
|
| Wed 1: |
1078 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
55.28g |
|
92.95g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
855 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
41.61g |
|
58.28g |
|
-
|
-
|
| Fri 27: |
819 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
60.01g |
|
40.48g |
|
-
|
-
|
| Tue 24: |
1091 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
70.83g |
|
80.34g |
|
-
|
-
|
