zzzhnn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Thu 27: 1151 * 77%
Fat:
 
Prot:
 
Carbs:
36.01g
 
49.08g
 
158.95g
- -
February 2021
Sat 27: 1234 * 82%
Fat:
 
Prot:
 
Carbs:
38.88g
 
79.68g
 
143.12g
- -
Thu 4: 930 * 62%
Fat:
 
Prot:
 
Carbs:
35.36g
 
48.79g
 
104.94g
- -
Wed 3: 1226 * 82%
Fat:
 
Prot:
 
Carbs:
67.66g
 
58.97g
 
99.18g
- -
Tue 2: 1007 * 67%
Fat:
 
Prot:
 
Carbs:
32.94g
 
50.68g
 
129.70g
- -
Mon 1: 961 * 64%
Fat:
 
Prot:
 
Carbs:
25.87g
 
48.74g
 
140.33g
- -
January 2021
Thu 28: 1100 * 73%
Fat:
 
Prot:
 
Carbs:
35.07g
 
64.35g
 
132.71g
- -
December 2020
Thu 24: 939 * 63%
Fat:
 
Prot:
 
Carbs:
39.91g
 
54.70g
 
91.81g
- -
October 2020
Fri 23: 1389 * 93%
Fat:
 
Prot:
 
Carbs:
68.62g
 
64.86g
 
126.98g
- -
Thu 22: 1280 * 85%
Fat:
 
Prot:
 
Carbs:
67.22g
 
46.70g
 
122.75g
- -
Wed 21: 1346 * 90%
Fat:
 
Prot:
 
Carbs:
65.15g
 
54.82g
 
139.30g
- -
Tue 20: 1614 * 108%
Fat:
 
Prot:
 
Carbs:
77.34g
 
60.15g
 
170.51g
- -
Mon 19: 1140 * 76%
Fat:
 
Prot:
 
Carbs:
56.08g
 
57.56g
 
104.16g
- -
Sat 17: 393 * 26%
Fat:
 
Prot:
 
Carbs:
14.53g
 
21.57g
 
44.15g
- -
Fri 16: 1426 * 95%
Fat:
 
Prot:
 
Carbs:
45.83g
 
67.97g
 
188.96g
- -
Thu 15: 1220 * 81%
Fat:
 
Prot:
 
Carbs:
37.46g
 
69.39g
 
151.96g
274*  946
Wed 14: 1116 * 74%
Fat:
 
Prot:
 
Carbs:
29.68g
 
54.04g
 
161.55g
- -
Tue 13: 1273 * 85%
Fat:
 
Prot:
 
Carbs:
41.43g
 
54.92g
 
177.05g
- -
Mon 12: 1338 * 74%
Fat:
 
Prot:
 
Carbs:
76.34g
 
43.95g
 
122.93g
- -
April 2020
Sun 19: 390 * 22%
Fat:
 
Prot:
 
Carbs:
17.49g
 
22.45g
 
35.50g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.