| October 2023 |
| Mon 23: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
17.06g |
|
51.76g |
|
-
|
-
|
| Sat 21: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
16.37g |
|
48.50g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
45.67g |
|
22.88g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
826 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
81.16g |
|
45.40g |
|
-
|
-
|
| June 2018 |
| Tue 5: |
999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
54.89g |
|
80.80g |
|
-
|
-
|
| May 2018 |
| Thu 10: |
434 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
29.85g |
|
32.82g |
|
-
|
-
|
| Wed 9: |
622 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
49.48g |
|
57.36g |
|
-
|
-
|
| Mon 7: |
276 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
20.02g |
|
11.45g |
|
-
|
-
|
| Sun 6: |
485 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
29.58g |
|
55.91g |
|
3066*
|
 2581
|
| Fri 4: |
363 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
28.11g |
|
26.95g |
|
-
|
-
|
| April 2018 |
| Sun 15: |
812 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
50.20g |
|
64.79g |
|
-
|
-
|
| Sat 14: |
555 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
21.63g |
|
88.10g |
|
-
|
-
|
| Fri 13: |
1014 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
84.48g |
|
69.67g |
|
2665*
|
1651
|
| Thu 12: |
902 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
85.57g |
|
81.05g |
|
-
|
-
|
| Wed 11: |
941 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
67.38g |
|
46.01g |
|
2680*
|
1739
|
| Tue 10: |
746 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
61.35g |
|
51.99g |
|
-
|
-
|
| Mon 9: |
862 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
64.40g |
|
48.06g |
|
-
|
-
|
| Sun 8: |
674 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
52.02g |
|
25.63g |
|
-
|
-
|
| Sat 7: |
1041 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
98.87g |
|
77.81g |
|
-
|
-
|
| Fri 6: |
749 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
54.84g |
|
48.50g |
|
2680*
|
1931
|
