| November 2018 |
| Wed 14: |
1548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
91.21g |
|
171.73g |
|
-
|
-
|
| Tue 13: |
1791 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
89.07g |
|
256.66g |
|
-
|
-
|
| Mon 12: |
1822 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.04g |
|
90.54g |
|
186.16g |
|
-
|
-
|
| Sun 11: |
737 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
32.67g |
|
102.01g |
|
-
|
-
|
| Sat 10: |
1769 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
64.17g |
|
261.82g |
|
-
|
-
|
| Fri 9: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
95.84g |
|
214.39g |
|
-
|
-
|
| Thu 8: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
50.93g |
|
223.86g |
|
-
|
-
|
| Wed 7: |
2181 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
72.88g |
|
82.96g |
|
308.96g |
|
-
|
-
|
| Tue 6: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
69.54g |
|
249.97g |
|
-
|
-
|
| Mon 5: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
87.31g |
|
227.23g |
|
-
|
-
|
| Fri 2: |
274 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
13.01g |
|
55.38g |
|
-
|
-
|
| Thu 1: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
55.57g |
|
182.49g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
76.68g |
|
187.10g |
|
-
|
-
|
| Tue 30: |
1578 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
113.82g |
|
118.63g |
|
-
|
-
|
| Mon 29: |
1448 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
97.11g |
|
158.68g |
|
-
|
-
|
| Sat 27: |
1029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
39.46g |
|
135.25g |
|
-
|
-
|
| Thu 25: |
599 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
9.82g |
|
90.48g |
|
-
|
-
|
| Tue 16: |
1055 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
92.20g |
|
129.65g |
|
-
|
-
|
| Mon 15: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
46.14g |
|
141.57g |
|
-
|
-
|
| Sun 14: |
784 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
20.17g |
|
114.42g |
|
-
|
-
|
