| May 2024 |
| Tue 14: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
18.56g |
|
39.60g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
30.80g |
|
2.70g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
35.82g |
|
15.97g |
|
-
|
-
|
| Mon 30: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
48.50g |
|
11.04g |
|
-
|
-
|
| Wed 11: |
1306 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
108.63g |
|
50.72g |
|
2634*
|
 1328
|
| Mon 9: |
1017 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
53.95g |
|
83.49g |
|
-
|
-
|
| Sun 8: |
334 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
9.54g |
|
58.77g |
|
-
|
-
|
| Thu 5: |
393 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
24.48g |
|
19.90g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
12.95g |
|
38.36g |
|
-
|
-
|
| Mon 28: |
461 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
43.52g |
|
15.95g |
|
-
|
-
|
| Sat 26: |
444 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
27.90g |
|
20.51g |
|
-
|
-
|
| Fri 25: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
43.56g |
|
38.67g |
|
-
|
-
|
| Wed 23: |
293 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
13.06g |
|
33.11g |
|
-
|
-
|
| Tue 22: |
1316 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.34g |
|
78.76g |
|
65.56g |
|
-
|
-
|
| Mon 21: |
1255 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
143.13g |
|
40.20g |
|
2537*
|
1282
|
| January 2020 |
| Mon 20: |
79 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
3.39g |
|
8.71g |
|
-
|
-
|
| Wed 15: |
849 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
26.11g |
|
18.63g |
|
-
|
-
|
| September 2019 |
| Wed 4: |
1092 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
102.57g |
|
24.07g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
1369 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
115.09g |
|
62.42g |
|
20.75g |
|
-
|
-
|
| Thu 29: |
1251 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
98.50g |
|
63.77g |
|
27.80g |
|
-
|
-
|
