| November 2018 |
| Wed 21: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
22.25g |
|
17.32g |
|
-
|
-
|
| Tue 20: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
19.43g |
|
1.26g |
|
-
|
-
|
| August 2018 |
| Sat 18: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
29.08g |
|
21.59g |
|
-
|
-
|
| Tue 14: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.48g |
|
6.28g |
|
-
|
-
|
| Mon 13: |
1791 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
81.77g |
|
98.49g |
|
170.61g |
|
-
|
-
|
| Sat 11: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
90.81g |
|
159.16g |
|
24.45g |
|
-
|
-
|
| Fri 10: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
87.51g |
|
148.61g |
|
-
|
-
|
| Thu 9: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
63.80g |
|
97.49g |
|
1739*
|
 641
|
| May 2018 |
| Fri 4: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
62.48g |
|
230.75g |
|
-
|
-
|
| April 2018 |
| Tue 3: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
45.46g |
|
98.50g |
|
-
|
-
|
| January 2018 |
| Sun 21: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
10.28g |
|
76.86g |
|
-
|
-
|
| Mon 15: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
86.34g |
|
136.86g |
|
-
|
-
|
| Sun 14: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.87g |
|
11.14g |
|
-
|
-
|
| Sat 13: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
5.14g |
|
28.15g |
|
-
|
-
|
| December 2017 |
| Wed 27: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
87.19g |
|
111.55g |
|
-
|
-
|
| Tue 26: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
45.80g |
|
72.35g |
|
-
|
-
|
| Mon 25: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
110.71g |
|
88.58g |
|
-
|
-
|
| Fri 22: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
75.96g |
|
147.51g |
|
-
|
-
|
| Thu 21: |
1898 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
118.89g |
|
235.59g |
|
-
|
-
|
| Wed 20: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
61.45g |
|
172.59g |
|
-
|
-
|
