| June 2024 |
| Tue 11: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
13.75g |
|
20.74g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
483 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
22.97g |
|
59.95g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
793 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
47.72g |
|
85.67g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
690 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
32.29g |
|
66.84g |
|
-
|
-
|
| Tue 6: |
472 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
29.28g |
|
37.08g |
|
-
|
-
|
| Mon 5: |
206 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
14.03g |
|
10.99g |
|
-
|
-
|
| October 2022 |
| Wed 5: |
252 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
16.61g |
|
12.92g |
|
-
|
-
|
| Tue 4: |
765 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
32.57g |
|
103.19g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
855 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
34.98g |
|
104.27g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
12.50g |
|
12.33g |
|
-
|
-
|
| Thu 11: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.98g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Thu 14: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
52.05g |
|
81.57g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
6.65g |
|
35.46g |
|
-
|
-
|
| Wed 23: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
35.53g |
|
77.22g |
|
-
|
-
|
| Tue 22: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
51.77g |
|
49.50g |
|
-
|
-
|
| Mon 21: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
37.93g |
|
53.55g |
|
-
|
-
|
| Sun 20: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
46.06g |
|
122.86g |
|
2196*
|
 1020
|
| Tue 15: |
653 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
47.05g |
|
44.11g |
|
-
|
-
|
| Fri 4: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
45.19g |
|
97.66g |
|
-
|
-
|
