Hamster99999's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 11: 1234 * 59%
Fat:
 
Prot:
 
Carbs:
59.63g
 
52.63g
 
122.04g
- -
August 2024
Mon 19: 1425 * 68%
Fat:
 
Prot:
 
Carbs:
80.37g
 
53.34g
 
127.45g
- -
June 2024
Wed 12: 1534 * 73%
Fat:
 
Prot:
 
Carbs:
60.87g
 
55.70g
 
192.72g
- -
Wed 5: 504 * 24%
Fat:
 
Prot:
 
Carbs:
24.24g
 
18.46g
 
50.62g
- -
March 2024
Mon 11: 913 * 43%
Fat:
 
Prot:
 
Carbs:
40.68g
 
43.38g
 
85.25g
- -
January 2024
Tue 9: 1254 * 60%
Fat:
 
Prot:
 
Carbs:
56.42g
 
43.60g
 
147.48g
- -
May 2023
Wed 31: 1778 * 85%
Fat:
 
Prot:
 
Carbs:
96.51g
 
89.48g
 
129.22g
- -
Tue 30: 1245 * 59%
Fat:
 
Prot:
 
Carbs:
66.40g
 
37.66g
 
127.54g
- -
Mon 29: 1643 * 78%
Fat:
 
Prot:
 
Carbs:
69.73g
 
101.38g
 
126.67g
- -
Sun 28: 1869 * 89%
Fat:
 
Prot:
 
Carbs:
94.81g
 
72.94g
 
180.15g
- -
Sat 27: 1251 * 60%
Fat:
 
Prot:
 
Carbs:
49.86g
 
46.26g
 
136.80g
- -
Fri 26: 1457 * 69%
Fat:
 
Prot:
 
Carbs:
38.29g
 
43.41g
 
127.04g
- -
Thu 25: 1632 * 78%
Fat:
 
Prot:
 
Carbs:
98.75g
 
60.20g
 
124.45g
- -
Wed 24: 1248 * 59%
Fat:
 
Prot:
 
Carbs:
67.67g
 
64.85g
 
85.50g
- -
Tue 23: 1525 * 73%
Fat:
 
Prot:
 
Carbs:
67.47g
 
54.81g
 
169.14g
- -
Mon 22: 1226 * 58%
Fat:
 
Prot:
 
Carbs:
38.09g
 
33.64g
 
187.13g
- -
Sun 21: 1303 * 62%
Fat:
 
Prot:
 
Carbs:
51.95g
 
54.03g
 
152.11g
- -
Sat 20: 1992 * 95%
Fat:
 
Prot:
 
Carbs:
97.88g
 
75.85g
 
202.05g
- -
Fri 19: 1947 * 93%
Fat:
 
Prot:
 
Carbs:
84.53g
 
63.74g
 
231.31g
- -
Thu 18: 1599 * 76%
Fat:
 
Prot:
 
Carbs:
72.58g
 
64.62g
 
170.03g
- -
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