| January 2024 |
| Sat 27: |
470 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
17.00g |
|
72.00g |
|
-
|
-
|
| Fri 26: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
50.64g |
|
181.88g |
|
-
|
-
|
| Thu 25: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.19g |
|
67.19g |
|
106.19g |
|
-
|
-
|
| Wed 24: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
74.08g |
|
141.62g |
|
-
|
-
|
| Tue 23: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
78.30g |
|
155.68g |
|
-
|
-
|
| Mon 22: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
83.87g |
|
145.59g |
|
-
|
-
|
| Sun 21: |
303 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
12.48g |
|
38.42g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
31.78g |
|
90.00g |
|
1778*
|
 1101
|
| August 2021 |
| Sun 22: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
0.67g |
|
6.33g |
|
-
|
-
|
| November 2020 |
| Thu 12: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
89.96g |
|
127.18g |
|
-
|
-
|
| Mon 9: |
1331 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
38.80g |
|
155.26g |
|
-
|
-
|
| October 2020 |
| Sat 3: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
72.54g |
|
77.60g |
|
1484*
|
676
|
| Fri 2: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
72.41g |
|
88.25g |
|
-
|
-
|
| Thu 1: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
54.48g |
|
183.25g |
|
1484*
|
339
|
| September 2020 |
| Wed 30: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
74.67g |
|
116.02g |
|
1426*
|
459
|
| Tue 29: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
47.61g |
|
111.77g |
|
1426*
|
636
|
| Mon 28: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
62.07g |
|
103.99g |
|
1426*
|
593
|
| Sun 27: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
86.49g |
|
101.33g |
|
1426*
|
450
|
| Sat 26: |
975 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
70.30g |
|
122.16g |
|
1426*
|
451
|
| Fri 25: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
97.87g |
|
95.19g |
|
1426*
|
402
|
