| July 2024 |
| Sun 28: |
932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
67.29g |
|
79.24g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
873 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
58.29g |
|
78.85g |
|
352*
|
 521
|
| September 2020 |
| Wed 16: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
51.86g |
|
0.82g |
|
-
|
-
|
| Tue 15: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
95.02g |
|
8.93g |
|
-
|
-
|
| Mon 14: |
479 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
93.20g |
|
10.73g |
|
-
|
-
|
| Sun 13: |
483 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
95.47g |
|
8.37g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
708 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
99.75g |
|
38.76g |
|
352*
|
356
|
| Sun 12: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
18.40g |
|
14.45g |
|
-
|
-
|
| Sat 11: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
47.31g |
|
118.70g |
|
-
|
-
|
| June 2020 |
| Fri 19: |
192 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
13.81g |
|
13.42g |
|
-
|
-
|
| Tue 16: |
725 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
84.73g |
|
40.24g |
|
-
|
-
|
| Mon 15: |
616 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
64.35g |
|
45.23g |
|
-
|
-
|
| April 2020 |
| Mon 20: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
127.52g |
|
73.12g |
|
-
|
-
|
| Sat 18: |
420 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
85.78g |
|
12.61g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
-
|
-
|
|
829*
|
-
|
| Fri 24: |
687 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
38.21g |
|
92.34g |
|
415*
|
272
|
| Thu 23: |
861 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
72.12g |
|
102.20g |
|
-
|
-
|
| Wed 22: |
687 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
70.89g |
|
48.41g |
|
415*
|
272
|
| Tue 21: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
78.94g |
|
107.81g |
|
-
|
-
|
| Mon 20: |
535 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
47.28g |
|
55.01g |
|
-
|
-
|
| Fri 17: |
793 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
78.46g |
|
63.06g |
|
-
|
-
|
