| July 2018 |
| Wed 25: |
873 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
62.38g |
|
49.81g |
|
-
|
-
|
| Tue 24: |
885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
85.68g |
|
41.90g |
|
-
|
-
|
| Mon 23: |
676 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
49.46g |
|
64.35g |
|
-
|
-
|
| Sun 22: |
313 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
20.77g |
|
16.71g |
|
-
|
-
|
| Sat 21: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
101.50g |
|
68.66g |
|
-
|
-
|
| Fri 20: |
1239 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
76.24g |
|
63.53g |
|
83.21g |
|
-
|
-
|
| Thu 19: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
151.54g |
|
58.56g |
|
1821*
|
 464
|
| Tue 17: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
135.38g |
|
79.44g |
|
1673*
|
454
|
| Mon 16: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
156.51g |
|
79.20g |
|
1901*
|
486
|
| Tue 10: |
253 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
19.78g |
|
1.77g |
|
-
|
-
|
| Tue 3: |
714 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
55.27g |
|
56.69g |
|
-
|
-
|
| Mon 2: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
92.86g |
|
92.39g |
|
1779*
|
608
|
| June 2018 |
| Sun 10: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
57.85g |
|
81.24g |
|
-
|
-
|
| Sat 9: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
52.66g |
|
138.47g |
|
-
|
-
|
| Thu 7: |
786 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
33.06g |
|
58.71g |
|
-
|
-
|
| Tue 5: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
92.14g |
|
95.43g |
|
-
|
-
|
| Sun 3: |
668 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
57.48g |
|
44.89g |
|
-
|
-
|
| April 2018 |
| Thu 12: |
420 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
24.68g |
|
40.49g |
|
-
|
-
|
| Wed 11: |
906 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
53.63g |
|
73.95g |
|
-
|
-
|
| Tue 10: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
51.33g |
|
89.95g |
|
-
|
-
|
