| October 2020 |
| Sat 10: |
229 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
12.31g |
|
23.57g |
|
-
|
-
|
| Thu 8: |
334 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
19.86g |
|
24.69g |
|
-
|
-
|
| Wed 7: |
353 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
30.97g |
|
37.84g |
|
-
|
-
|
| Sun 4: |
219 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
18.25g |
|
10.77g |
|
-
|
-
|
| Sat 3: |
881 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
69.19g |
|
115.39g |
|
-
|
-
|
| September 2020 |
| Wed 9: |
813 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
19.69g |
|
161.04g |
|
2339*
|
 1526
|
| November 2017 |
| Wed 29: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
