| August 2020 |
| Mon 3: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
70.81g |
|
145.75g |
|
-
|
-
|
| Sun 2: |
-
|
-
|
|
3711*
|
-
|
| Sat 1: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
104.57g |
|
108.05g |
|
4096*
|
 2930
|
| July 2020 |
| Fri 31: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
74.71g |
|
116.56g |
|
3852*
|
2724
|
| Thu 30: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
67.47g |
|
161.83g |
|
3901*
|
2424
|
| Wed 29: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
105.25g |
|
93.37g |
|
4023*
|
2936
|
| Tue 28: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
109.11g |
|
37.68g |
|
4335*
|
2984
|
| Mon 27: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
110.26g |
|
81.34g |
|
4335*
|
3128
|
| Sun 26: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
95.49g |
|
143.08g |
|
4082*
|
2503
|
| Sat 25: |
2862 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
117.50g |
|
134.01g |
|
297.77g |
|
4353*
|
1491
|
| Fri 24: |
2012 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
120.23g |
|
147.15g |
|
77.20g |
|
3906*
|
1894
|
| Thu 23: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
66.60g |
|
114.56g |
|
4324*
|
3372
|
| Wed 22: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
85.01g |
|
123.26g |
|
3760*
|
2538
|
| Tue 21: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
71.34g |
|
113.20g |
|
4198*
|
3079
|
| Mon 20: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
72.37g |
|
145.09g |
|
4260*
|
3195
|
| Sun 19: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
100.31g |
|
193.78g |
|
3894*
|
2315
|
| Sat 18: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.92g |
|
99.33g |
|
82.38g |
|
4199*
|
2716
|
| Fri 17: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
64.35g |
|
101.20g |
|
3966*
|
2908
|
| Thu 16: |
1910 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
93.20g |
|
129.80g |
|
132.42g |
|
4187*
|
2277
|
| Wed 15: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
100.72g |
|
104.44g |
|
4187*
|
2831
|
| Tue 14: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
80.44g |
|
113.80g |
|
3924*
|
2888
|
