| February 2019 |
| Sun 10: |
1372 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
53.58g |
|
196.58g |
|
-
|
-
|
| Sat 9: |
1064 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
88.82g |
|
21.93g |
|
-
|
-
|
| Fri 8: |
604 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
52.32g |
|
17.01g |
|
-
|
-
|
| Thu 7: |
1373 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
109.55g |
|
64.16g |
|
29.80g |
|
-
|
-
|
| Wed 6: |
816 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
63.48g |
|
15.41g |
|
-
|
-
|
| Tue 5: |
1032 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
68.14g |
|
30.58g |
|
-
|
-
|
| Mon 4: |
963 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
83.14g |
|
41.12g |
|
14.25g |
|
-
|
-
|
| Sun 3: |
1323 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
74.06g |
|
74.82g |
|
-
|
-
|
| Sat 2: |
1320 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
86.18g |
|
59.78g |
|
78.51g |
|
-
|
-
|
| Fri 1: |
1030 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
71.14g |
|
10.05g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1814 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
109.59g |
|
163.89g |
|
32.45g |
|
-
|
-
|
| Wed 30: |
1034 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
76.14g |
|
7.93g |
|
-
|
-
|
| Tue 29: |
1050 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
48.50g |
|
32.33g |
|
-
|
-
|
| Mon 28: |
1401 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
98.45g |
|
70.77g |
|
58.00g |
|
1988*
|
 587
|
| Sun 27: |
1211 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
66.95g |
|
96.62g |
|
-
|
-
|
| Sat 26: |
1371 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
152.26g |
|
5.11g |
|
-
|
-
|
| Thu 24: |
1380 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
108.93g |
|
84.27g |
|
14.07g |
|
-
|
-
|
| Wed 23: |
1446 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
106.80g |
|
80.68g |
|
31.98g |
|
-
|
-
|
| Tue 22: |
744 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
31.29g |
|
12.65g |
|
-
|
-
|
| February 2018 |
| Wed 21: |
1352 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
58.17g |
|
167.16g |
|
-
|
-
|
