| January 2019 |
| Fri 11: |
1097 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
67.81g |
|
114.57g |
|
-
|
-
|
| Thu 10: |
961 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
57.72g |
|
104.54g |
|
-
|
-
|
| November 2018 |
| Wed 14: |
920 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
62.09g |
|
105.34g |
|
-
|
-
|
| Tue 13: |
1285 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
62.88g |
|
168.47g |
|
-
|
-
|
| Mon 12: |
1104 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
65.34g |
|
133.94g |
|
-
|
-
|
| Sat 3: |
911 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
64.12g |
|
82.10g |
|
-
|
-
|
| August 2018 |
| Wed 8: |
642 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
43.22g |
|
59.16g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
543 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
26.46g |
|
59.16g |
|
-
|
-
|
| Fri 27: |
597 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
47.88g |
|
60.69g |
|
-
|
-
|
| Thu 26: |
784 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
74.67g |
|
70.51g |
|
-
|
-
|
| Wed 25: |
1087 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
78.79g |
|
92.21g |
|
-
|
-
|
| Tue 24: |
792 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
72.11g |
|
51.33g |
|
-
|
-
|
| Mon 23: |
655 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
53.17g |
|
66.04g |
|
-
|
-
|
| Sat 21: |
653 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
68.26g |
|
40.72g |
|
-
|
-
|
| Fri 20: |
762 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
69.76g |
|
58.02g |
|
-
|
-
|
| Wed 18: |
653 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
67.54g |
|
56.34g |
|
-
|
-
|
| Tue 17: |
863 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
51.60g |
|
102.58g |
|
-
|
-
|
| Mon 16: |
971 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
50.13g |
|
85.23g |
|
-
|
-
|
| Sun 15: |
752 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
68.28g |
|
53.80g |
|
2082*
|
 1330
|
| Sat 14: |
1003 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
103.12g |
|
29.51g |
|
-
|
-
|
