| September 2024 |
| Sun 22: |
258 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
23.19g |
|
25.53g |
|
-
|
-
|
| Sat 21: |
1214 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
52.20g |
|
113.93g |
|
-
|
-
|
| Fri 20: |
830 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
43.54g |
|
87.50g |
|
-
|
-
|
| Thu 19: |
948 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
43.16g |
|
123.94g |
|
-
|
-
|
| Wed 18: |
2021 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
91.93g |
|
62.79g |
|
238.28g |
|
-
|
-
|
| Tue 17: |
1200 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
55.80g |
|
121.57g |
|
-
|
-
|
| Mon 16: |
1584 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
51.45g |
|
159.23g |
|
-
|
-
|
| Sun 15: |
1001 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
20.12g |
|
105.26g |
|
-
|
-
|
| Fri 13: |
1537 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
87.44g |
|
47.55g |
|
137.08g |
|
-
|
-
|
| Thu 12: |
1221 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
72.69g |
|
184.91g |
|
-
|
-
|
| Wed 11: |
726 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
18.27g |
|
79.11g |
|
-
|
-
|
| Tue 10: |
1144 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
46.24g |
|
142.83g |
|
-
|
-
|
| Mon 9: |
1255 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
83.53g |
|
145.83g |
|
-
|
-
|
| Sun 8: |
1265 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
60.86g |
|
170.52g |
|
-
|
-
|
| Fri 6: |
802 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
42.65g |
|
95.09g |
|
-
|
-
|
| Thu 5: |
1387 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
69.50g |
|
129.34g |
|
-
|
-
|
| Wed 4: |
1484 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
62.82g |
|
164.68g |
|
-
|
-
|
| Tue 3: |
1323 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
57.95g |
|
156.20g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
212 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
9.93g |
|
24.04g |
|
-
|
-
|
| Wed 28: |
1433 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
61.25g |
|
179.23g |
|
-
|
-
|
