| October 2020 |
| Tue 20: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
38.73g |
|
23.88g |
|
-
|
-
|
| Wed 14: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
31.16g |
|
17.21g |
|
-
|
-
|
| Tue 13: |
573 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
52.92g |
|
30.45g |
|
448*
|
 125
|
| September 2020 |
| Tue 22: |
812 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
56.08g |
|
20.82g |
|
-
|
-
|
| Thu 17: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
56.82g |
|
23.69g |
|
-
|
-
|
| Fri 11: |
430 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
6.39g |
|
98.56g |
|
538*
|
 108
|
| Thu 10: |
1095 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
38.05g |
|
89.10g |
|
336*
|
759
|
| Tue 8: |
793 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
64.92g |
|
15.40g |
|
-
|
-
|
| Mon 7: |
645 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
30.10g |
|
26.38g |
|
-
|
-
|
| Sun 6: |
674 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
33.21g |
|
21.59g |
|
538*
|
136
|
| Sat 5: |
1644 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
65.63g |
|
203.44g |
|
370*
|
1274
|
| Fri 4: |
997 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
57.85g |
|
121.77g |
|
-
|
-
|
| Thu 3: |
638 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
27.67g |
|
27.67g |
|
-
|
-
|
| Wed 2: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
51.97g |
|
18.66g |
|
-
|
-
|
| Tue 1: |
384 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
57.83g |
|
11.97g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
582 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
22.81g |
|
26.93g |
|
-
|
-
|
| Sun 30: |
783 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
51.85g |
|
28.24g |
|
-
|
-
|
| Wed 26: |
578 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
34.78g |
|
26.12g |
|
-
|
-
|
| Tue 25: |
594 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
42.70g |
|
9.81g |
|
375*
|
219
|
| Mon 24: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
34.68g |
|
34.10g |
|
281*
|
384
|
