tanyamalis's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2014 Cals (Fat: 77.50g, Protein: 142.57g, Carbs: 184.47g)
Monthly Total: Exercise: 0 Cals   Food: 26176 Cals (Fat: 1007.52g, Protein: 1853.41g, Carbs: 2398.05g)

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Daily Average Calorie Info

106%
of RDI*
(2014 cal)
106% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (35%)
 
Protein (28%)
*Based on an RDI of 1900 calories (27 Aug 24)
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