| March 2023 |
| Tue 21: |
818 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
73.88g |
|
65.48g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
59.76g |
|
144.14g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
11.13g |
|
0.83g |
|
-
|
-
|
| Mon 23: |
682 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
47.85g |
|
48.16g |
|
-
|
-
|
| December 2019 |
| Thu 26: |
366 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
37.54g |
|
23.32g |
|
-
|
-
|
| July 2019 |
| Wed 3: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
14.68g |
|
22.75g |
|
-
|
-
|
| August 2018 |
| Tue 28: |
1369 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
101.50g |
|
103.45g |
|
10.49g |
|
-
|
-
|
| Mon 27: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
122.30g |
|
65.83g |
|
17.76g |
|
-
|
-
|
| March 2018 |
| Thu 15: |
984 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
89.81g |
|
33.69g |
|
12.26g |
|
-
|
-
|
| Fri 9: |
669 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
31.29g |
|
10.55g |
|
-
|
-
|
| February 2018 |
| Fri 23: |
770 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
36.35g |
|
16.16g |
|
-
|
-
|
| Thu 22: |
1018 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
81.49g |
|
64.05g |
|
6.95g |
|
-
|
-
|
| Wed 21: |
667 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
54.76g |
|
14.07g |
|
-
|
-
|
| Sat 17: |
737 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
61.50g |
|
15.20g |
|
-
|
-
|
| Thu 15: |
491 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
38.89g |
|
21.00g |
|
-
|
-
|
| January 2018 |
| Fri 12: |
596 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
66.46g |
|
4.59g |
|
2784*
|
 2188
|
| Thu 11: |
482 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
56.71g |
|
6.87g |
|
2509*
|
2027
|
| Sat 6: |
191 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
15.06g |
|
3.77g |
|
-
|
-
|
| Wed 3: |
614 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
34.18g |
|
3.01g |
|
-
|
-
|
| December 2017 |
| Mon 25: |
405 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
39.12g |
|
19.54g |
|
-
|
-
|
