| January 2024 |
| Tue 30: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
51.83g |
|
215.58g |
|
-
|
-
|
| Mon 29: |
1321 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
46.35g |
|
232.80g |
|
-
|
-
|
| Sat 27: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
64.78g |
|
178.25g |
|
-
|
-
|
| Fri 26: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
51.95g |
|
214.94g |
|
-
|
-
|
| Thu 25: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
61.46g |
|
224.68g |
|
-
|
-
|
| Wed 24: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
59.07g |
|
184.21g |
|
-
|
-
|
| Tue 23: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
75.25g |
|
234.81g |
|
-
|
-
|
| Mon 22: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
69.79g |
|
200.63g |
|
-
|
-
|
| Sun 21: |
2201 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
70.31g |
|
322.21g |
|
-
|
-
|
| Sat 20: |
1162 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
56.74g |
|
143.91g |
|
-
|
-
|
| Fri 19: |
1808 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
67.48g |
|
210.29g |
|
-
|
-
|
| Thu 18: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
82.13g |
|
200.72g |
|
-
|
-
|
| Wed 17: |
1457 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
69.85g |
|
239.02g |
|
-
|
-
|
| Tue 16: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
66.32g |
|
226.26g |
|
-
|
-
|
| Mon 15: |
1013 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
48.91g |
|
140.78g |
|
-
|
-
|
| Sun 14: |
823 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
28.35g |
|
143.94g |
|
-
|
-
|
| Sat 13: |
2438 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
107.99g |
|
318.67g |
|
-
|
-
|
| Fri 12: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
58.32g |
|
172.36g |
|
-
|
-
|
| Thu 11: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
58.58g |
|
203.27g |
|
-
|
-
|
| Wed 10: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
62.44g |
|
231.77g |
|
-
|
-
|
