| July 2024 |
| Mon 15: |
771 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
47.75g |
|
38.46g |
|
-
|
-
|
| Wed 10: |
280 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
34.61g |
|
9.78g |
|
-
|
-
|
| Wed 3: |
757 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
34.79g |
|
41.84g |
|
-
|
-
|
| Tue 2: |
1079 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
91.82g |
|
67.79g |
|
-
|
-
|
| Mon 1: |
1185 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
64.97g |
|
73.89g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
218 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
6.38g |
|
11.37g |
|
-
|
-
|
| Mon 24: |
806 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
32.64g |
|
91.71g |
|
-
|
-
|
| Wed 19: |
315 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
19.58g |
|
8.57g |
|
-
|
-
|
| Tue 18: |
427 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
22.93g |
|
20.50g |
|
-
|
-
|
| Mon 17: |
1139 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
62.54g |
|
132.44g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
631 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
36.95g |
|
25.57g |
|
-
|
-
|
| Wed 27: |
1374 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.62g |
|
64.50g |
|
101.46g |
|
-
|
-
|
| Tue 26: |
1199 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
91.49g |
|
77.51g |
|
-
|
-
|
| Mon 18: |
360 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
27.00g |
|
21.00g |
|
-
|
-
|
| Sun 17: |
399 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
33.85g |
|
7.11g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
402 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
13.82g |
|
34.46g |
|
-
|
-
|
| Tue 10: |
368 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
41.28g |
|
18.29g |
|
-
|
-
|
| Mon 9: |
368 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
41.28g |
|
18.29g |
|
-
|
-
|
| Sun 8: |
1465 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
64.55g |
|
137.74g |
|
-
|
-
|
| Sat 7: |
1383 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
62.44g |
|
137.42g |
|
-
|
-
|
