| January 2024 |
| Sat 6: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
69.84g |
|
70.78g |
|
-
|
-
|
| Fri 5: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
110.25g |
|
181.74g |
|
-
|
-
|
| Thu 4: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
95.45g |
|
216.90g |
|
-
|
-
|
| Wed 3: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
108.82g |
|
168.22g |
|
-
|
-
|
| Tue 2: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
109.13g |
|
145.26g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
51.51g |
|
93.69g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
1085 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
51.99g |
|
133.84g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
1147 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
63.74g |
|
166.45g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1337 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
91.10g |
|
148.62g |
|
-
|
-
|
| Mon 20: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
13.28g |
|
14.68g |
|
-
|
-
|
| Mon 6: |
1479 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
92.31g |
|
173.14g |
|
-
|
-
|
| Fri 3: |
1486 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
78.89g |
|
163.38g |
|
-
|
-
|
| Thu 2: |
1449 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
84.24g |
|
193.92g |
|
-
|
-
|
| Wed 1: |
1463 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
107.21g |
|
168.54g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1483 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
97.77g |
|
170.90g |
|
-
|
-
|
| Sun 29: |
1383 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
76.97g |
|
162.40g |
|
-
|
-
|
| Sat 28: |
1566 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
87.46g |
|
164.28g |
|
-
|
-
|
| Fri 27: |
1583 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
56.46g |
|
201.61g |
|
-
|
-
|
| Thu 26: |
1515 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
88.23g |
|
203.00g |
|
-
|
-
|
| Wed 25: |
1429 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
96.70g |
|
179.87g |
|
-
|
-
|
