| July 2024 |
| Sun 21: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
50.32g |
|
9.75g |
|
-
|
-
|
| Tue 16: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
111.73g |
|
54.80g |
|
-
|
-
|
| Mon 15: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
119.49g |
|
64.92g |
|
-
|
-
|
| Thu 4: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
14.90g |
|
14.14g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
13.86g |
|
25.73g |
|
2619*
|
 2320
|
| April 2023 |
| Fri 14: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
12.48g |
|
0.86g |
|
-
|
-
|
| Wed 5: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
74.02g |
|
42.19g |
|
-
|
-
|
| Tue 4: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
52.46g |
|
38.68g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
45.97g |
|
11.34g |
|
-
|
-
|
| Thu 30: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
102.62g |
|
52.51g |
|
-
|
-
|
| Wed 29: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
42.96g |
|
17.15g |
|
-
|
-
|
| Tue 28: |
674 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
76.75g |
|
7.54g |
|
-
|
-
|
| Mon 27: |
566 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
47.24g |
|
13.91g |
|
-
|
-
|
| Sat 25: |
246 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
11.25g |
|
6.28g |
|
-
|
-
|
| Thu 23: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
102.41g |
|
58.97g |
|
-
|
-
|
| Wed 22: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
99.61g |
|
29.51g |
|
2271*
|
1462
|
| Tue 21: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
47.12g |
|
21.05g |
|
-
|
-
|
| Mon 20: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.71g |
|
70.51g |
|
28.77g |
|
-
|
-
|
| Sat 18: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.12g |
|
87.32g |
|
23.47g |
|
-
|
-
|
