Antoniocm89's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2239 Cals (Fat: 85.56g, Protein: 153.28g, Carbs: 201.16g)
Monthly Total: Exercise: 0 Cals   Food: 47021 Cals (Fat: 1796.75g, Protein: 3218.96g, Carbs: 4224.28g)

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Daily Average Calorie Info

90%
of RDI*
(2239 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (35%)
 
Protein (28%)
*Based on an RDI of 2500 calories (05 Sep 22)
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