| January 2022 |
| Mon 24: |
1251 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
83.63g |
|
142.42g |
|
-
|
-
|
| Sun 23: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
5.48g |
|
38.48g |
|
-
|
-
|
| August 2020 |
| Sun 16: |
174 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.87g |
|
14.40g |
|
-
|
-
|
| July 2020 |
| Sun 26: |
881 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
101.12g |
|
67.76g |
|
-
|
-
|
| June 2020 |
| Wed 24: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
16.25g |
|
40.05g |
|
-
|
-
|
| April 2020 |
| Mon 20: |
410 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
35.29g |
|
11.36g |
|
-
|
-
|
| September 2019 |
| Mon 9: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
41.38g |
|
27.55g |
|
-
|
-
|
| April 2019 |
| Wed 3: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
15.51g |
|
42.74g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
20.81g |
|
53.74g |
|
-
|
-
|
| Sat 30: |
1365 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
105.98g |
|
125.25g |
|
-
|
-
|
| Tue 26: |
944 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
31.30g |
|
94.80g |
|
-
|
-
|
| February 2019 |
| Tue 19: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
9.99g |
|
2.12g |
|
-
|
-
|
| January 2019 |
| Wed 16: |
311 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
27.57g |
|
17.52g |
|
-
|
-
|
| Fri 11: |
883 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
88.25g |
|
47.21g |
|
-
|
-
|
| Wed 9: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
46.07g |
|
63.04g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
599 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
40.02g |
|
72.23g |
|
-
|
-
|
| Fri 16: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
6.04g |
|
23.06g |
|
-
|
-
|
| Wed 7: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
39.86g |
|
5.82g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
526 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
59.97g |
|
44.37g |
|
-
|
-
|
