| December 2017 |
| Tue 19: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
20.41g |
|
38.40g |
|
-
|
-
|
| Mon 18: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
20.71g |
|
11.00g |
|
-
|
-
|
| Sun 17: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
36.45g |
|
28.72g |
|
-
|
-
|
| Thu 14: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
8.09g |
|
45.08g |
|
-
|
-
|
| Thu 7: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
2.52g |
|
69.12g |
|
-
|
-
|
| Wed 6: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
21.66g |
|
70.99g |
|
-
|
-
|
| Tue 5: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
34.20g |
|
152.16g |
|
-
|
-
|
| Mon 4: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
86.89g |
|
82.77g |
|
-
|
-
|
| Sun 3: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
28.43g |
|
94.22g |
|
-
|
-
|
| Sat 2: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
99.59g |
|
71.18g |
|
-
|
-
|
| Fri 1: |
1712 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
72.46g |
|
249.09g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
1654 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
108.23g |
|
75.79g |
|
91.48g |
|
-
|
-
|
| Wed 29: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
105.13g |
|
123.34g |
|
-
|
-
|
| Tue 28: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
75.94g |
|
148.21g |
|
-
|
-
|
| Mon 27: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
69.52g |
|
116.31g |
|
-
|
-
|
| Sun 26: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
35.00g |
|
89.90g |
|
-
|
-
|
| Sat 25: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
24.75g |
|
32.47g |
|
-
|
-
|
| Thu 23: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
72.03g |
|
73.40g |
|
-
|
-
|
| Wed 22: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
61.98g |
|
94.24g |
|
-
|
-
|
| Tue 21: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
74.42g |
|
145.83g |
|
-
|
-
|
