aless-12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Wed 20: - - 2129* -
Sat 16: - - 5251* -
Thu 14: - - 2866* -
Mon 11: - - 2530* -
Sun 10: - - 1431* -
Sat 9: - - 6739* -
Tue 5: - - 1678* -
Sun 3: - - 1262* -
Sat 2: - - 6134* -
May 2018
Thu 31: - - 2217* -
Tue 29: - - 2445* -
Sun 27: - - 2493* -
Sat 26: - - 5380* -
Wed 23: - - 3510* -
Mon 21: - - 2827* -
Sat 19: 722 * 29%
Fat:
 
Prot:
 
Carbs:
12.91g
 
69.07g
 
86.84g
3361*  2639
Fri 18: - - 2162* -
Thu 17: 970 * 39%
Fat:
 
Prot:
 
Carbs:
19.26g
 
74.98g
 
128.12g
- -
Wed 16: 686 * 27%
Fat:
 
Prot:
 
Carbs:
9.43g
 
31.34g
 
124.41g
- -
Tue 15: 3016 * 121%
Fat:
 
Prot:
 
Carbs:
91.57g
 
154.01g
 
313.78g
- -
Mon 14: 2442 * 98%
Fat:
 
Prot:
 
Carbs:
46.56g
 
116.68g
 
312.57g
- -
Sun 13: 2898 * 116%
Fat:
 
Prot:
 
Carbs:
92.45g
 
126.86g
 
393.35g
4622*  1724
Sat 12: 1352 * 54%
Fat:
 
Prot:
 
Carbs:
37.79g
 
48.33g
 
207.28g
- -
Fri 11: 2340 * 94%
Fat:
 
Prot:
 
Carbs:
69.01g
 
95.76g
 
336.98g
- -
Thu 10: 2274 * 91%
Fat:
 
Prot:
 
Carbs:
63.81g
 
101.24g
 
302.47g
2682*  408
Wed 9: 2488 * 100%
Fat:
 
Prot:
 
Carbs:
80.64g
 
104.68g
 
310.13g
- -
Tue 8: 2451 * 98%
Fat:
 
Prot:
 
Carbs:
96.95g
 
96.17g
 
275.36g
- -
Mon 7: 2177 * 87%
Fat:
 
Prot:
 
Carbs:
51.24g
 
129.46g
 
275.45g
1719*  458
Get the app
    
© 2024 FatSecret. All rights reserved.