| October 2016 |
| Tue 4: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
50.00g |
|
52.00g |
|
-
|
-
|
| September 2016 |
| Wed 28: |
1426 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
114.80g |
|
60.74g |
|
39.92g |
|
-
|
-
|
| Mon 26: |
943 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
52.29g |
|
49.64g |
|
-
|
-
|
| Tue 6: |
1430 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
101.75g |
|
70.53g |
|
62.15g |
|
2484*
|
 1054
|
| June 2016 |
| Fri 24: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
38.17g |
|
42.42g |
|
2419*
|
1774
|
| Tue 21: |
539 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
34.35g |
|
36.53g |
|
2347*
|
1808
|
| September 2014 |
| Thu 18: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.77g |
|
73.95g |
|
51.63g |
|
-
|
-
|
| Tue 16: |
540 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
20.15g |
|
69.96g |
|
-
|
-
|
| Mon 15: |
1000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
55.15g |
|
72.96g |
|
-
|
-
|
| April 2014 |
| Mon 28: |
520 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
36.00g |
|
13.00g |
|
-
|
-
|
| March 2014 |
| Mon 3: |
905 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
52.50g |
|
69.00g |
|
-
|
-
|
| February 2014 |
| Fri 28: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
24.00g |
|
8.00g |
|
-
|
-
|
| Thu 27: |
1395 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.05g |
|
82.09g |
|
71.93g |
|
-
|
-
|
| Wed 26: |
989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
54.38g |
|
61.01g |
|
-
|
-
|
| Tue 25: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.50g |
|
69.00g |
|
60.00g |
|
-
|
-
|
| Mon 24: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
64.54g |
|
51.68g |
|
-
|
-
|
| Wed 19: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
33.00g |
|
10.00g |
|
-
|
-
|
| Tue 18: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
43.00g |
|
24.00g |
|
-
|
-
|
| Mon 17: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
64.02g |
|
54.67g |
|
-
|
-
|
| Thu 13: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
55.50g |
|
60.00g |
|
-
|
-
|
