| August 2019 |
| Mon 19: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
15.83g |
|
68.27g |
|
-
|
-
|
| July 2019 |
| Sat 6: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
24.03g |
|
92.56g |
|
-
|
-
|
| Fri 5: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
44.97g |
|
90.26g |
|
-
|
-
|
| March 2019 |
| Mon 11: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
13.44g |
|
24.38g |
|
-
|
-
|
| January 2019 |
| Sat 12: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
26.05g |
|
118.42g |
|
-
|
-
|
| Tue 8: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
6.57g |
|
79.36g |
|
-
|
-
|
| Sun 6: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
19.54g |
|
122.97g |
|
-
|
-
|
| September 2018 |
| Fri 7: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
22.04g |
|
84.07g |
|
-
|
-
|
| Thu 6: |
173 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
6.21g |
|
1.50g |
|
-
|
-
|
| August 2018 |
| Mon 27: |
363 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
10.69g |
|
31.91g |
|
-
|
-
|
| June 2018 |
| Sun 24: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
50.78g |
|
123.50g |
|
-
|
-
|
| Sat 23: |
402 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
10.01g |
|
75.51g |
|
-
|
-
|
| Fri 22: |
807 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
27.59g |
|
89.40g |
|
-
|
-
|
| Wed 20: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
4.84g |
|
25.82g |
|
-
|
-
|
| April 2018 |
| Thu 26: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
32.87g |
|
94.16g |
|
-
|
-
|
| Tue 24: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
15.24g |
|
90.69g |
|
-
|
-
|
| November 2017 |
| Fri 24: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
34.38g |
|
40.52g |
|
-
|
-
|
| Thu 23: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
24.23g |
|
95.54g |
|
-
|
-
|
| Tue 21: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
4.06g |
|
19.99g |
|
-
|
-
|
| Sun 19: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
71.19g |
|
113.13g |
|
-
|
-
|
