Alena N D's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Tue 5: 442 * 37%
Fat:
 
Prot:
 
Carbs:
15.15g
 
44.20g
 
30.02g
- -
February 2024
Sat 17: 57 * 5%
Fat:
 
Prot:
 
Carbs:
1.03g
 
3.18g
 
9.37g
- -
October 2023
Mon 9: 762 * 64%
Fat:
 
Prot:
 
Carbs:
46.55g
 
20.12g
 
73.25g
- -
August 2023
Mon 7: 1202 * 100%
Fat:
 
Prot:
 
Carbs:
45.89g
 
117.43g
 
79.71g
- -
Sun 6: 1192 * 99%
Fat:
 
Prot:
 
Carbs:
44.39g
 
117.43g
 
80.71g
- -
Sat 5: 1639 * 137%
Fat:
 
Prot:
 
Carbs:
91.30g
 
89.30g
 
126.33g
- -
July 2023
Tue 25: 1182 * 84%
Fat:
 
Prot:
 
Carbs:
37.75g
 
102.76g
 
106.85g
- -
August 2021
Tue 17: 700 * 50%
Fat:
 
Prot:
 
Carbs:
28.33g
 
22.50g
 
77.60g
- -
July 2021
Tue 13: 902 * 64%
Fat:
 
Prot:
 
Carbs:
53.55g
 
40.75g
 
48.23g
- -
Mon 12: 599 * 43%
Fat:
 
Prot:
 
Carbs:
26.50g
 
25.00g
 
50.25g
- -
June 2021
Tue 8: - - 212* -
Mon 7: - - 81* -
Thu 3: - - 64* -
Tue 1: - - 82* -
May 2021
Mon 31: - - 262* -
Sun 30: - - 61* -
Sat 29: - - 80* -
Fri 28: - - 206* -
Thu 27: - - 197* -
Wed 26: - - 267* -
Tue 25: - - 237* -
Mon 24: - - 173* -
Sun 23: - - 53* -
Sat 22: - - 168* -
Fri 21: - - 259* -
Thu 20: - - 257* -
Wed 19: - - 177* -
Tue 18: - - 211* -
Mon 17: - - 192* -
Fri 14: - - 3* -
Get the app
    
© 2024 FatSecret. All rights reserved.