| September 2024 |
| Fri 13: |
536 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
9.50g |
|
68.00g |
|
-
|
-
|
| Thu 12: |
540 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
4.90g |
|
73.00g |
|
-
|
-
|
| Wed 11: |
973 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
54.90g |
|
79.56g |
|
-
|
-
|
| Tue 10: |
147 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
244 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
3.60g |
|
41.00g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
330 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
12.01g |
|
33.00g |
|
-
|
-
|
| Wed 3: |
384 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
26.77g |
|
13.16g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
297 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
13.04g |
|
38.98g |
|
-
|
-
|
| Thu 20: |
416 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
10.24g |
|
53.80g |
|
-
|
-
|
| Sat 15: |
1504 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
93.62g |
|
52.26g |
|
114.50g |
|
-
|
-
|
| Tue 11: |
377 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
14.69g |
|
53.54g |
|
-
|
-
|
| Mon 10: |
400 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
21.32g |
|
20.78g |
|
-
|
-
|
| Sat 8: |
1039 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
51.26g |
|
109.16g |
|
-
|
-
|
| Fri 7: |
772 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
64.89g |
|
57.28g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
286 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
3.20g |
|
40.00g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
303 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
6.55g |
|
50.10g |
|
-
|
-
|
| Thu 25: |
399 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
6.06g |
|
35.64g |
|
-
|
-
|
| Tue 23: |
407 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
12.54g |
|
43.51g |
|
-
|
-
|
| Tue 16: |
687 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
26.84g |
|
80.91g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
249 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
8.93g |
|
41.36g |
|
-
|
-
|
