| September 2021 |
| Wed 29: |
972 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
59.56g |
|
98.73g |
|
-
|
-
|
| January 2021 |
| Sat 9: |
726 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
15.84g |
|
128.51g |
|
-
|
-
|
| Fri 8: |
1135 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
37.19g |
|
161.08g |
|
-
|
-
|
| Thu 7: |
912 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
41.47g |
|
124.84g |
|
-
|
-
|
| Wed 6: |
1026 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
39.55g |
|
159.86g |
|
-
|
-
|
| Tue 5: |
876 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
21.98g |
|
168.05g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
1028 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
32.65g |
|
130.07g |
|
1835*
|
 807
|
| Sat 28: |
990 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
30.60g |
|
143.04g |
|
1809*
|
819
|
| Fri 27: |
1279 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
42.26g |
|
224.22g |
|
1887*
|
608
|
| December 2017 |
| Fri 29: |
262 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
7.57g |
|
39.56g |
|
-
|
-
|
| Thu 28: |
1594 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
44.88g |
|
208.26g |
|
-
|
-
|
| Wed 27: |
1448 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
54.13g |
|
160.38g |
|
1914*
|
466
|
| November 2017 |
| Mon 13: |
360 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
8.00g |
|
45.00g |
|
-
|
-
|
