| April 2022 |
| Wed 6: |
589 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
28.36g |
|
48.80g |
|
-
|
-
|
| Mon 4: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
56.25g |
|
170.16g |
|
-
|
-
|
| Sun 3: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
12.16g |
|
32.11g |
|
-
|
-
|
| Fri 1: |
1043 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
65.81g |
|
116.58g |
|
2012*
|
 969
|
| March 2022 |
| Wed 30: |
806 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
34.09g |
|
95.73g |
|
-
|
-
|
| Tue 29: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
86.98g |
|
145.47g |
|
-
|
-
|
| Mon 28: |
397 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
24.87g |
|
25.15g |
|
-
|
-
|
| Sun 27: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
100.44g |
|
98.13g |
|
-
|
-
|
| Sat 26: |
366 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
17.31g |
|
39.46g |
|
-
|
-
|
| Fri 25: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
69.71g |
|
163.92g |
|
-
|
-
|
| Thu 24: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
99.59g |
|
113.04g |
|
-
|
-
|
| Sat 19: |
789 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
75.26g |
|
109.51g |
|
-
|
-
|
| Fri 18: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
53.07g |
|
231.81g |
|
-
|
-
|
| Thu 17: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
88.05g |
|
212.26g |
|
-
|
-
|
| Wed 16: |
709 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
27.23g |
|
115.00g |
|
-
|
-
|
| Tue 15: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
74.62g |
|
171.48g |
|
-
|
-
|
| Mon 14: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
64.89g |
|
147.69g |
|
-
|
-
|
| Sun 13: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
41.12g |
|
232.65g |
|
-
|
-
|
| Sat 12: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
65.32g |
|
223.56g |
|
-
|
-
|
| Fri 11: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
49.27g |
|
214.62g |
|
-
|
-
|
