| September 2024 |
| Wed 18: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
150.45g |
|
127.64g |
|
-
|
-
|
| Tue 17: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
152.00g |
|
101.64g |
|
-
|
-
|
| Mon 16: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
130.17g |
|
145.61g |
|
-
|
-
|
| Fri 13: |
1428 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
115.71g |
|
161.08g |
|
-
|
-
|
| Thu 12: |
1333 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
145.26g |
|
65.38g |
|
-
|
-
|
| Wed 11: |
1639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
129.64g |
|
177.97g |
|
-
|
-
|
| Tue 10: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
117.87g |
|
61.12g |
|
1042*
|
 228
|
| Mon 9: |
1426 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
128.48g |
|
138.75g |
|
2114*
|
 688
|
| Sun 8: |
659 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
54.57g |
|
65.38g |
|
1887*
|
1228
|
| Sat 7: |
1659 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
147.65g |
|
172.27g |
|
1835*
|
176
|
| Fri 6: |
1821 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
117.71g |
|
211.45g |
|
2214*
|
393
|
| Thu 5: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
150.29g |
|
76.05g |
|
2235*
|
729
|
| Wed 4: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
161.69g |
|
139.08g |
|
2421*
|
678
|
| Tue 3: |
1839 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
149.88g |
|
174.21g |
|
2133*
|
294
|
| Mon 2: |
1745 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
122.92g |
|
194.80g |
|
2299*
|
554
|
| Sun 1: |
819 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
62.67g |
|
54.87g |
|
1953*
|
1134
|
| August 2024 |
| Sat 31: |
1755 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
82.30g |
|
147.70g |
|
2327*
|
572
|
| Fri 30: |
1675 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
120.50g |
|
149.05g |
|
1851*
|
176
|
| Thu 29: |
1823 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
163.32g |
|
124.34g |
|
2257*
|
434
|
| Wed 28: |
1376 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
139.41g |
|
115.42g |
|
2022*
|
646
|
