| December 2023 |
| Fri 8: |
122 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.30g |
|
31.89g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
1006 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
57.99g |
|
129.74g |
|
-
|
-
|
| Mon 14: |
288 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
12.91g |
|
42.52g |
|
-
|
-
|
| February 2023 |
| Sun 12: |
517 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
15.75g |
|
99.67g |
|
-
|
-
|
| Sat 11: |
435 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
28.21g |
|
74.05g |
|
-
|
-
|
| Thu 9: |
586 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
33.24g |
|
89.34g |
|
-
|
-
|
| Wed 8: |
398 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
16.59g |
|
39.98g |
|
-
|
-
|
| Sun 5: |
330 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
1.97g |
|
75.22g |
|
-
|
-
|
| Thu 2: |
449 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
20.72g |
|
48.18g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
116 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
6.00g |
|
8.60g |
|
-
|
-
|
| Wed 11: |
91 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
2.70g |
|
3.50g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
203 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
5.53g |
|
8.92g |
|
-
|
-
|
| Fri 17: |
362 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
14.06g |
|
28.84g |
|
-
|
-
|
| Fri 10: |
271 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
20.12g |
|
11.58g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
135 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
9.28g |
|
5.72g |
|
-
|
-
|
| Tue 22: |
758 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
75.55g |
|
52.24g |
|
-
|
-
|
| Mon 21: |
646 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
22.15g |
|
19.65g |
|
-
|
-
|
| Sat 19: |
488 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
33.73g |
|
7.55g |
|
-
|
-
|
| Fri 18: |
585 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
67.90g |
|
14.46g |
|
-
|
-
|
| Thu 17: |
960 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
79.43g |
|
19.19g |
|
-
|
-
|
