| November 2021 |
| Mon 29: |
304 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
20.29g |
|
4.03g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
471 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
55.28g |
|
20.95g |
|
500*
|
 29
|
| Thu 30: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
64.26g |
|
113.75g |
|
-
|
-
|
| July 2019 |
| Tue 23: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
12.97g |
|
9.77g |
|
-
|
-
|
| Mon 22: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
63.06g |
|
136.84g |
|
-
|
-
|
| January 2019 |
| Thu 24: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
51.20g |
|
114.90g |
|
-
|
-
|
| Mon 21: |
837 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
49.43g |
|
73.30g |
|
-
|
-
|
| December 2017 |
| Tue 5: |
-
|
-
|
|
51*
|
-
|
| Mon 4: |
-
|
-
|
|
175*
|
-
|
| Sun 3: |
-
|
-
|
|
213*
|
-
|
| Sat 2: |
-
|
-
|
|
114*
|
-
|
| Fri 1: |
-
|
-
|
|
176*
|
-
|
| November 2017 |
| Thu 30: |
-
|
-
|
|
234*
|
-
|
| Wed 29: |
-
|
-
|
|
162*
|
-
|
| Tue 28: |
-
|
-
|
|
117*
|
-
|
| Mon 27: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
85.23g |
|
59.93g |
|
324*
|
 845
|
| Sun 26: |
-
|
-
|
|
12*
|
-
|
| Sat 25: |
-
|
-
|
|
32*
|
-
|
| Fri 24: |
-
|
-
|
|
83*
|
-
|
| Thu 23: |
-
|
-
|
|
141*
|
-
|
| Wed 22: |
-
|
-
|
|
155*
|
-
|
| Tue 21: |
-
|
-
|
|
72*
|
-
|
| Mon 20: |
-
|
-
|
|
123*
|
-
|
| Sun 19: |
-
|
-
|
|
108*
|
-
|
| Sat 18: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
54.54g |
|
65.25g |
|
22*
|
1063
|
| Fri 17: |
1409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
84.94g |
|
102.09g |
|
67*
|
1342
|
