| April 2022 |
| Wed 13: |
615 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
26.81g |
|
84.01g |
|
-
|
-
|
| Tue 12: |
745 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
55.77g |
|
79.23g |
|
-
|
-
|
| Sat 9: |
769 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
22.23g |
|
109.76g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
234 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
4.81g |
|
46.61g |
|
-
|
-
|
| Wed 30: |
1226 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
26.54g |
|
199.68g |
|
-
|
-
|
| Sat 19: |
421 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
22.50g |
|
45.75g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
285 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
41.71g |
|
15.50g |
|
-
|
-
|
| Fri 18: |
796 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
40.86g |
|
73.43g |
|
-
|
-
|
| Wed 16: |
475 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
17.34g |
|
68.22g |
|
2273*
|
 1798
|
| Tue 1: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
8.20g |
|
31.00g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
672 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
77.76g |
|
58.64g |
|
-
|
-
|
| Wed 26: |
1354 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
169.93g |
|
98.56g |
|
-
|
-
|
| Tue 25: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
8.20g |
|
31.00g |
|
-
|
-
|
| Thu 20: |
136 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
6.36g |
|
29.06g |
|
-
|
-
|
| Wed 5: |
473 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
36.42g |
|
30.42g |
|
-
|
-
|
| September 2021 |
| Sun 5: |
305 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
14.09g |
|
36.72g |
|
-
|
-
|
| August 2021 |
| Mon 2: |
527 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
48.36g |
|
57.17g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
73 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
4.60g |
|
9.30g |
|
-
|
-
|
| Wed 7: |
234 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
13.80g |
|
30.00g |
|
-
|
-
|
| Sun 4: |
441 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
25.60g |
|
56.50g |
|
-
|
-
|
