| August 2023 |
| Wed 30: |
339 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
16.69g |
|
22.91g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
-
|
-
|
|
2282*
|
-
|
| Thu 2: |
495 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
24.68g |
|
48.67g |
|
-
|
-
|
| Wed 1: |
-
|
-
|
|
2352*
|
-
|
| January 2023 |
| Fri 27: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
5.55g |
|
51.52g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
404 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
10.57g |
|
58.22g |
|
-
|
-
|
| August 2022 |
| Sat 13: |
882 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
65.42g |
|
105.16g |
|
-
|
-
|
| Fri 12: |
1273 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
74.95g |
|
153.76g |
|
-
|
-
|
| Wed 10: |
472 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
19.47g |
|
53.55g |
|
-
|
-
|
| July 2022 |
| Sat 9: |
900 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
59.17g |
|
70.02g |
|
-
|
-
|
| Fri 8: |
1353 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
81.77g |
|
131.94g |
|
-
|
-
|
| Thu 7: |
425 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
25.16g |
|
49.09g |
|
-
|
-
|
| Wed 6: |
1287 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
91.63g |
|
128.02g |
|
-
|
-
|
| Tue 5: |
1226 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
73.88g |
|
78.83g |
|
2228*
|
 1002
|
| January 2022 |
| Wed 12: |
397 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
23.66g |
|
27.81g |
|
-
|
-
|
| April 2021 |
| Fri 9: |
575 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
40.40g |
|
59.58g |
|
-
|
-
|
| Thu 8: |
828 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
53.11g |
|
82.85g |
|
-
|
-
|
| Wed 7: |
1173 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
67.62g |
|
142.98g |
|
2273*
|
1100
|
| Tue 6: |
1012 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
66.60g |
|
116.54g |
|
-
|
-
|
| Fri 2: |
371 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
24.86g |
|
32.20g |
|
-
|
-
|
| Thu 1: |
961 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
62.59g |
|
91.62g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
788 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
39.65g |
|
82.25g |
|
-
|
-
|
