| December 2017 |
| Sat 9: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
42.06g |
|
179.54g |
|
2122*
|
 722
|
| Thu 7: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.27g |
|
44.45g |
|
178.58g |
|
2128*
|
483
|
| Wed 6: |
1846 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.13g |
|
45.70g |
|
209.73g |
|
2114*
|
268
|
| Tue 5: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
39.61g |
|
122.45g |
|
2413*
|
1343
|
| Mon 4: |
1646 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
44.40g |
|
213.45g |
|
2356*
|
710
|
| Sun 3: |
1731 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
51.34g |
|
247.68g |
|
2554*
|
823
|
| Sat 2: |
1849 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.41g |
|
34.90g |
|
248.96g |
|
2412*
|
563
|
| Fri 1: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
39.19g |
|
174.78g |
|
2454*
|
1123
|
| November 2017 |
| Wed 29: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
39.71g |
|
127.61g |
|
2512*
|
1370
|
| Wed 22: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
28.66g |
|
208.22g |
|
2436*
|
1210
|
| Sat 18: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
44.98g |
|
100.60g |
|
2367*
|
1051
|
| Thu 16: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
37.33g |
|
184.26g |
|
2535*
|
1339
|
| Wed 15: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
46.23g |
|
225.09g |
|
2740*
|
1191
|
| Tue 14: |
1805 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.30g |
|
62.76g |
|
183.56g |
|
2352*
|
547
|
| Mon 13: |
1855 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
58.63g |
|
263.28g |
|
2425*
|
570
|
| Sun 12: |
2643 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
121.91g |
|
63.92g |
|
319.21g |
|
2586*
|
 57
|
| Sat 11: |
2412 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
100.11g |
|
74.32g |
|
301.02g |
|
2490*
|
78
|
