| October 2020 |
| Tue 13: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
11.00g |
|
33.00g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
4.47g |
|
58.18g |
|
-
|
-
|
| Mon 24: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
15.34g |
|
28.87g |
|
-
|
-
|
| September 2019 |
| Tue 24: |
648 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
19.80g |
|
83.98g |
|
-
|
-
|
| Mon 23: |
891 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
32.37g |
|
105.14g |
|
-
|
-
|
| Sun 22: |
165 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
33.50g |
|
-
|
-
|
| Sat 21: |
646 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
26.39g |
|
93.46g |
|
-
|
-
|
| Fri 20: |
1009 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
39.70g |
|
119.34g |
|
-
|
-
|
| Thu 19: |
1239 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
95.59g |
|
127.98g |
|
-
|
-
|
| Wed 18: |
849 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
77.93g |
|
57.65g |
|
-
|
-
|
| Tue 17: |
839 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
48.15g |
|
102.22g |
|
-
|
-
|
| Sun 15: |
1223 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
89.99g |
|
161.40g |
|
-
|
-
|
| Sat 14: |
815 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
28.87g |
|
98.34g |
|
-
|
-
|
| Fri 13: |
1223 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
71.27g |
|
121.08g |
|
-
|
-
|
| Thu 12: |
1038 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
54.59g |
|
101.03g |
|
-
|
-
|
| Wed 11: |
1035 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
62.08g |
|
91.65g |
|
-
|
-
|
| Tue 10: |
1213 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
76.35g |
|
123.80g |
|
-
|
-
|
| Mon 9: |
210 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
7.61g |
|
37.93g |
|
-
|
-
|
| Sun 8: |
814 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
26.40g |
|
133.50g |
|
-
|
-
|
| Sat 7: |
1041 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
87.11g |
|
75.69g |
|
-
|
-
|
